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Senin, 10 Agustus 2009

On Meal Planning...

With this new year of school, I am shuffling up some of my routines in order to find what works for us in this season of life. I love planning and I love order, but I do hold onto my plans with somewhat of a loose grip. I do know that life with young children frequently changes, and it only makes sense that routines would have to change as well.


I have been doing my meal planning and grocery shopping on Tuesday afternoons. I got my produce box on Mondays, so I really couldn't make a meal plan until I saw what was in my box. However, it now seems that I will not be getting the box for a while (sigh). The co-op may start up again, but for now, I am buying my produce along with my groceries. And, after school activities that we used to have on other days are now all on Tuesdays.


All that said, it looks like Saturday morning is becoming my time to plan and shop. Some things will stay the same... like making yogurt on Tuesday mornings... that still fits. And baking on Wednesday afternoons... that still fits. My meal prep time in the mornings will stay the same... and our lunches will be pretty consistently similar as well.


So, here's what I'm planning for this week:


Saturday:
Lunch -- Quesidillas, Grapes and lots of raw veggies
Make Granola and Banana Nut Muffins.
Supper -- Use leftover homemade Gyro meat in a salad with cucumbers, tomatoes and a feta cheese dressing. Garlic Smashed Potatoes on the side. Limeade Popsicles for dessert. (I picked up a bottle of organic limeade at Kroger for 50 cents!)


Sunday:
Pot Luck lunch at church -- take Black Bean Chili and Corn Muffins
Supper -- popcorn and smoothie


Monday:
Use meat pulled from a whole cooked chicken in Chicken Burrito Skillet. Serve with a whopping side salad with homegrown tomatoes (thanks to dear friends!!!). Our side salads are often bigger than the main dish!


Tuesday:
Make yogurt in the morning so it can culture all day.
Supper -- Homemade Pizza made with preservative-free ham I picked up on sale with a coupon for almost nothing! We don't usually eat ham, but this was a terrific opportunity. I make a whole wheat crust and my own version of pizza sauce. I'll prepare Green Beans, just because my kids love them... and I am going to be trying Spinach Balls on the side too, a recipe from my new fave cookbook. I hope they're a hit because they look so simple!


Wednesday:
Bake bread and another breakfast item, maybe Morning Glory Muffins from the same fave cookbook.
Supper -- Beans and Rice


Thursday:
Supper -- Beef Stir Fry over rice. I have lots of grass-fed beef in the freezer, which is really nice because I have so many different cuts for a major cheap price. I see stir fry as a good excuse to cook A LOT of veggies. I will use onions, garlic, carrots, cabbage, kale and whatever else I have on hand... maybe squash or zucchini too.


Friday:
Supper -- Pakistani Kima, which is a curried beef, peas and potato dish from this cookbook. We will have another mega side salad and another portion of Green Beans with this skillet meal.

On Meal Planning... Rating: 4.5 Diposkan Oleh: Unknown

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