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Rabu, 30 September 2009

Basic Nutrition 101

Since I quoted from Sally Fallon yesterday, I thought I would continue along that line and share the Weston A. Price Foundation's Basic...
Basic Nutrition 101 Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Selasa, 29 September 2009

Encouragement for Meal Planning

Yesterday I mentioned how important it is to create a reasonable meal plan full of nutritious and balanced foods... and then stick to it. R...
Encouragement for Meal Planning Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Senin, 28 September 2009

Pregnancy Update and Meal Plans

I am at the end of my second trimester! Things are going very well with this pregnancy... EXCEPT that I have been really tired lately. My d...
Pregnancy Update and Meal Plans Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Jumat, 25 September 2009

Do You Ever Wonder...

Do you ever wonder why I recommend only Shaklee supplements and cleaning products? I mention why in my series on What Is Health Anyway? ( P...
Do You Ever Wonder... Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Kamis, 24 September 2009

Busy Evenings and Quick Meals

I feel like a broken record, as if the same thought keeps echoing in my head... "Things have been so busy here!" Have you heard yo...
Busy Evenings and Quick Meals Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Rabu, 23 September 2009

Don't Throw Away the Liquid from Cooking Vegetables!

While I really see the health value in eating raw vegetables and salads as much as possible, sometimes veggies are just better cooked. I'...
Don't Throw Away the Liquid from Cooking Vegetables! Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Senin, 21 September 2009

New Blog Listing

What a full weekend! And what a Monday!!!! I'm about to get my produce box, so I haven't made my meal plan for the week yet... I hop...
New Blog Listing Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Jumat, 18 September 2009

76 Reasons to Avoid Sugar

I recently received an email that included a list of 76 Ways Sugar Can Ruin Your Health. The list was compiled by Dr. Nancy Appleton, who ha...
76 Reasons to Avoid Sugar Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Kamis, 17 September 2009

Look Up Your Cell Phone's Radiation Level

I have not yet posted about Cell Phone Radiation. It's one of those things, you know -- things that have the potential to be dangerous, ...
Look Up Your Cell Phone's Radiation Level Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Rabu, 16 September 2009

Soaked Flatbreads

This is such a versatile recipe. We love Flatbreads in our family and would eat an entire double batch if I wasn't so firm about saving ...
Soaked Flatbreads Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Baking Day -- Part Two

WHEW! Yesterday's Baking Day made for a long afternoon! I am so thankful to have my freezer and pantry stocked, but it was no small effo...
Baking Day -- Part Two Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Selasa, 15 September 2009

Baking Day -- Part One

Baking Day got off to a wonderful start this morning. Truthfully, I had not really been looking forward to it, even though I saw it as a nec...
Baking Day -- Part One Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Senin, 14 September 2009

On the Importance of Reading Labels

I was at the grocery store on Saturday morning. I was looking for our usual Kroger Brand Natural Peanut Butter. (I would love to buy organic...
On the Importance of Reading Labels Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Catching Up and Meal Plans

Thank you all so much for your positive feedback from Friday's survey. (I never could get the poll to work so in any future polls, I wil...
Catching Up and Meal Plans Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Jumat, 11 September 2009

Information Overload???

Okay, I'll say it. "Too much information" has the potential to be unhealthy. I do think humans have an amazing capacity for in...
Information Overload??? Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Kamis, 10 September 2009

Healthy Snacking Idea

Over Labor Day weekend, we spent some time with our Raw Foodie Friends. We hiked to a natural Rock Slide and let the children have Great Fun...
Healthy Snacking Idea Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Rabu, 09 September 2009

With Natural Flavors Added

Whew! We had a weekend very full of socializing. Translation: "a weekend very full of food preparation and clean up." Homeschooli...
With Natural Flavors Added Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Jumat, 04 September 2009

In our efforts to be healthy...

In our efforts to be healthy, we also need to keep an eternal perspective. Rather than focusing all our energy, thoughts and plans on what g...
In our efforts to be healthy... Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Kamis, 03 September 2009

Avoiding Nine Hidden Toxins

I'm posting another link to a great article today. Have you ever visited Dr. Mercola's website ? While I don't agree with 100% o...
Avoiding Nine Hidden Toxins Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Rabu, 02 September 2009

Pregnancy Tea

Have I told you much about my previous four pregnancies? I think I have mentioned that my first was born when we were vegans on a nearly all...
Pregnancy Tea Rating: 4.5 Diposkan Oleh: Jesicca Rienzy

Selasa, 01 September 2009

Help For Your Children's Lunches

Have you visited Healthy Child Healthy World lately? Dr. Alan Greene has a fantastic post on his blog today. He writes to challenge parent...
Help For Your Children's Lunches Rating: 4.5 Diposkan Oleh: Jesicca Rienzy